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With isolation being mandatory across London and cities around the world going into lock down, what can seem like an already lonely place to be has now suddenly turned into a nightmare for many. There is hope though. You are getting this email because you either have trained with me in some capacity in the past or have expressed interest in my services. With workplaces, gyms and studios closing down, the usual places to feel ‘connected’ are no longer a healthy or viable option, for the foreseeable future. 
I will be offering online group sessions in real time via a conferencing platform.

How will it work?
Click the payment link below with the package option

  • Single sessions
  • 5 class pack
  • Back2Basics Yoga 4 week course
  • May 20 Day Yoga Challenge
  • UNLIMITED sessions (choose from 52 classes over the next 4 weeks).
Isolation Plan
Name your dates


You will receive a link to the conference platform with a login code for the day you have chosen to attend.
On the day set up your mat on your favourite tranquil spot at home and your computer in eye-line and off we go.

This is a time to stay focused on your goals, stay connected t your routine and your community. Together we will support each other to do just that; Adapt and Overcome!

Timetable

Weekly (until  Thursday 30th April)

Tuesday

7.30am ValetudoVirtual [Yoga]

1pm ValetudoVirtual [Yoga] 

.

Wednesday

7.00am ValetudoVirtual [Pilates]

1pm ValetudoVirtual [Yoga] 

6pm ValetudoVirtual [Yoga]

7-7.45pm ValetudoVirtual [Meditation] 

.

Thursday

9am ValetudoVirtual [Yoga] 

11.30am ValetudoVirtual [Beginner Yoga] 

1pm ValetudoVirtual [BARRE]  

6pm ValetudoVirtual [Beginner Yoga Course] 4weeks

*Next Course Starts MAY*

Friday

7.00am ValetudoVirtual [Pilates] 

11am ValetudoVirtual [Yoga] 

1pm ValetudoVirtual [Yoga] 

.

Saturday

10am ValetudoVirtual [BARRE_BURN45] 

11am ValetudoVirtual [Yoga] 

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