Restore & Replenish In Bali

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Connect Your Mind & Body

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Mobile Massage In London

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Healing Holidays In Bali

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Valetudo Group is the holistic answer to your wellbeing questions

Virtual & Live Events, Coaching & Retreats

Join Internationally recognised health, fitness & wellness experts sharing their expertise and up-to-date science .

Events & Programs for individuals and corporate groups - workshops, private mentorship, lifestyle transformation and education strategies in the art of cultivating vitality and longevity.

Combining expertly crafted solutions that utilise Yoga, Mediation, Nutrition, Fitness & individual counselling services. These unique programs encourage every participant to develop their most effective and empowered strategy to thrive.

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Who will benefit from this unique training experience?
frustration of daily life

The Stressed & Over Worked

athlete training valetudo retreats

Athletes & Fitness Enthusiasts

yoga retreat bali valetudo retreats

Yoga Enthusiasts

couples retreat bali


singles retreat bali


child free

Those Needing A Child-Free Vacation

Enjoy amazing activities
Balinese temple trekking

Temple trekking including the Tanah Lot Temple tour

tree top suspension bridge

Timber-top suspension bridge

traditional balinese dancing

Balinese dance classes

mountain trekking bali

Mountain trekking

balinese cooking classes

Balinese cooking classes

rice field trekking bali

Rice field trekking

Meet Your Wellness Coach

Sara Picken-Brown, Pro-Figure Athlete, 3x Australian Figure Champion, Top 5 in the World ranked Athlete achieving 23 championship titles over a decade of competing internationally.

  • A former Professional Ballet Dancer (R.A.D/Q.U.T)
  • Qualified and Internationally recognised Personal Trainer
  • Certified 200hr Power Yoga Teacher
  • Certified Nutrition Coach
  • Certified Counselling & Psychotherapy
  • Meditation Teacher
  • Certified USA SEALfit Leadership Program & 50hr endurance event finisher

Sara Picken-Brown

Valetudo Group Founder, Retreat Coach

What do I need to know?

Essentials for the trip

Essentials would be light comfortable clothing, walking shoes, training clothes, casual clothing, swimwear, hats and sunglasses, insect repellent, sunscreen. Travel documents will need to be submitted prior to departure. You will also need to provide medical clearance to attend a physical training camp. We will need to know of any pre-existing injuries. This will be covered in the registration process.

Do I need vaccinations for a trip to Bali?

Although it isn’t a requirement it is best to check with your GP as you may need a top up of your vaccinations if they were last administered some time ago. Proof of your vaccinations will be required.

Do I have to attend every session?

No. Although your attendance for the sessions would be beneficial to you, attendance is at your discretion.

What if I arrive at the airport early?

There will be a shuttle service available

Can I stay longer?

The retreat is booked for a limited period and extending your stay is in this instance not

Will my nutritional requirements be satisfied?

We will request your dietary requirements beforehand so the chef is able to take these into consideration

Will it be too advanced for me?

We will assess everyone’s level of fitness on he first day and provide tailored group and individual coaching as appropriate

Will I need a VISA?

You will need a Visa On Arrival (VOS). Simply complete the application card on the plane to minimise the waiting time once you land.

Contact Us

We’d be very happy to answer any questions you may have, so please email us at and one of our team will be in touch shortly.

Alternatively, you can call on +447415 095658 to speak with us directly.